Anyone who has gone through braces will tell you that teeth tend to be very tender in the days after having your braces put in or tightened. Much like body soreness after an intense workout session, it’s normal for your mouth to feel the effects of with a bit of discomfort at first. But don’t worry. That’s simply your body’s way of telling you that it’s adapting to the change.
So while your tender mouth is busy recovering, we’d like to encourage you to give this list of SOFT and delicious foods a try. We think you’ll love them!
Breakfast Options:
Photo Credit: Love to
-Muffins (without nuts)
Lunch Options:
-Chicken Salad
-Turkey/ham (thinly sliced)
Dinner Options:
-Pulled BBQ pork/chicken
-Salmon/Shrimp/Crab Cakes
-Tomato Soup
-Chicken Noodle Soup
-Refried Beans
-Mashed Potatoes
-Cooked/Steamed Veggies such as brocoli/carrots/squash
Snack Options:
-Ice cream/frozen yogurt/sorbet/gelato
-Fresh fruit such as blueberries/blackberries/raspberries
-String Cheese
Still have questions about what to eat? Call Perelmuter & Goldberg or talk to us next time you’re in the office. We’d love to help!